Back pain is the last thing you may want under the sun. However, you can still experience this condition despite being cautious about back pain. While mild back pain can resolve after self-care, chronic back pain can persist even after those home care practices. Consequently, it will be difficult to conduct your daily activities, lowering your productivity. Thanks to Dayton back surgery, you can effectively relieve your back pain, especially if your discomfort is associated with spinal cord conditions like spinal stenosis. When anticipating back surgery, here are the tips to help you fully prepare.

Make Inquiries

It would be absurd for you to undergo back surgery without knowing what to expect during the procedure. List the relevant questions and present them to your surgeon before the surgery day. For example, you can ask about the duration of the back surgery procedure.

Your surgeon will be ready to give you answers, thus helping you to have a deeper insight into the procedure. Additionally, asking questions shows your commitment to expecting a successful operation.

Eat Healthy Meals

It would help if you loaded your plate with nutritious meals in the days leading to your operations. Essentially, vitamin-rich meals like fruits help boost your immune system, thus facilitating smooth recovery after your back surgery. Healthy food choices also help to avoid weight gain that could exert more pressure on the spinal area, having complications.

Review Your Medications

Some medications can intervene with the effectiveness of back surgery. For example, anti-inflammatory drugs like aspirin can thin your blood, exposing you to excessive bleeding during and after surgery. Therefore, before the procedure, you should disclose your medications to your surgeon.

Your surgeon will advise you to stop those medications with the potential side effects weeks before the procedure. The surgeon will prescribe other drugs with minimal risks to continue suppressing your underlying health conditions.

Stop Smoking

Do you know that cigarette chemicals can weaken your immune system thus exposing the operated areas to infections? This instance can lengthen your recovery time due to poor wound healing. Talk with your primary care provider about quitting smoking before the back surgery appointment.

Plan for a Ride

Depending on the incision degree, the surgeon can apply anesthesia to minimize the discomfort during the procedure. Nevertheless, the anesthetic effects do not diminish immediately after the surgery. These effects can pose difficulties for you when riding back home.

Therefore, before the back surgery, you should request a safe ride back home from your trustworthy relative or friends.

Do you have chronic back pain? If yes, you could have a spinal cord disorder such as spinal stenosis. In most cases, conservative treatment cannot offer long-term pain relief. Therefore, you should consider back surgery that will help you restore the quality of your life. It would help if you adopted the above preparation tips for the best experience during and after the surgery. For instance, you should eat healthy meals to boost your immune system. If you are a smoker, stopping the habit will also help to avoid postoperative complications. 

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By SARAH

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