What causes communication issues in a relationship? Each relationship is unique and the specific cause for the lack of communication could be due to a variety of reasons. A few reasons why there could be poor communication in a relationship are using harsh words, having unrealistic expectations, too much screentime, hiding real feelings, and not understanding a partner’s love language.
Without proper communication in relationships, however, your entire relationship could be at stake. It takes trust, love, and communication to support a healthy relationship. In our guide below, you’ll find several helpful ways to improve verbal communication in your relationship.
Continue reading to learn more!
1. Practice Active Listening
If you and your partner aren’t practicing active listening with one another, then you’re creating a huge barrier between the two of you. Active listening is when you listen to understand and not to respond. While your partner is talking try to catch yourself thinking about what your response is going to be.
If you catch yourself doing this, then you’re not actively listening. Stop yourself at that moment and simply listen to what your partner is saying. Make sure you nod your head and make eye contact with them while they’re speaking as well to ensure them you’re listening.
When they’re done speaking, you can then think of your response.
2. Remain Mindfully Present
While spending quality time with your partner, make sure you’re mindfully present in the moment. When you’re enjoying a meal together or having a conversation, set your phones to the side. Paying attention to your phone or the television while your partner is speaking is disrespectful and prevents you from having a successful conversation.
If you find yourself fading away from the conversation or thinking about other things while your partner is speaking, then stop and redirect your attention.
3. Show Mutual Respect
No two people are the same. Not even those who’ve been in a relationship or marriage for many years. Everyone has their own opinions and beliefs. It’s important that you respect your partner’s beliefs and opinions even when you might not agree with them.
Show mutual respect no matter which person makes the most money or works the most hours or does the most cleaning. When both partners show mutual respect to one another at all times, it makes communicating with one another much easier.
4. Don’t Forget to Communicate in the Bedroom
Good communication isn’t only important when having serious conversations. You and your partner should also know how to communicate well with one another in the bedroom as well. It’s essential the two of you communicate your needs and things you might not want while being intimate.
You can learn how to talk dirty to one another to keep the spark alive while still expressing to the other what your sexual needs are. Make sure to express yourself and listen to your partner as a healthy sex life is an important factor in a romantic relationship.
Let’s Improve Communication in Relationships Right Now
As soon as you feel your communication is lacking, it’s time to make some adjustments. If your communication isn’t as good as it should be, then there’s still time to correct it. You can improve communication in relationships right now by following the helpful advice given in this guide above.
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